OSTEOPATHY & PHYSIOTHERAPY


ABOUT US

Patrick and Chrissy Weston have proudly provided care to the Illawarra community for more than a decade. After a year of travelling, they have returned home to establish Embody Health Co. where they continue their commitment to delivering holistic, evidence-based health care for those in their local community.

Bai Med

MEET OUR PRACTITIONERS


Osteopath Woonona Bai Med

Chrissy Weston – Osteopath

With nearly 20 years of experience, Chrissy is dedicated to providing patient-centred, holistic osteopathic care tailored to your individual needs. She holds a Master of Osteopathy from the University of Western Sydney and has worked in a variety of multi-disciplinary clinics, helping people with neck and back pain, TMJ dysfunction, headaches, and persistent pain.Chrissy also has a special interest in scar therapy, using evidence-based techniques to address pain and movement issues after surgery or injury.As a long-time member of the Illawarra community, Chrissy is passionate about making quality osteopathic care accessible to all. She aims to empower her patients to achieve better health and mobility, and to feel confident in their care. Outside the clinic, Chrissy enjoys spending time with her family and exploring the outdoors in Dharawal country.


Patrick Weston – Sport & Exercise Physiotherapist

Patrick brings nearly 20 years of experience as a physiotherapist, providing high-quality, evidence-based care for a wide range of musculoskeletal conditions. He has worked in both private practice and elite sport, including as Head Physiotherapist for the Australian Canoe Slalom Team at the London and Rio Olympic Games. Patrick has built strong relationships with local doctors and specialists to ensure his patients receive accurate diagnosis and effective care.He takes a holistic approach to physiotherapy, considering physical, psychological, and social factors to support recovery and long-term wellbeing. Patrick is particularly interested in helping patients with running injuries, tendon problems, shoulder and lumbar spine pain, and post-operative rehabilitation.Known for his collaborative and supportive manner, Patrick is committed to empowering patients of all ages and activity levels to return to the activities they love. He values ongoing professional development and stays up to date with the latest research and techniques in physiotherapy. When he is not in the clinic, Patrick enjoys running and spending time with his family in Dharawal Country, making the most of the outdoors in the Illawarra region.

Woonona Bai Med

Allied Health Services


Embody Health Co. offers a range of evidence-based services to help you move and feel your best:

Osteopathy: Hands-on assessment and treatment for pain, injury, and movement issues.Physiotherapy: Management of musculoskeletal conditions, post-surgical rehabilitation, and injury prevention.Exercise Rehabilitation: Using exercise to manage musculoskeletal injuries, improve post operative goals and optimise performance outcomes.Scar Therapy: Treatment to restore mobility and reduce discomfort after surgery or injury.Running Assessment: Biomechanical analysis, performance optimisation, and injury prevention for runners.


Conditions we treat


We can assist with a wide range of conditions, including:Back pain and neck pain
Headaches and migraines
Shoulder, knee, and hip injuries
Sports injuries and overuse syndromes
Tendon and ligament problems
TMJ (jaw) pain and dysfunction
Post-surgical rehabilitation
Running-related injuries
Chronic pain and persistent musculoskeletal issues
Pregnancy related pain
Scarring and restricted movement after surgery or trauma


WHY CHOOSE EMBODY HEALTH CO?

- Nearly 20 years of experience in osteopathy and physiotherapy
- Personalised, patient-centred care tailored to your needs
- Holistic, evidence-based approach for better outcomes
- Strong community connection and local expertise
- Convenient Bulli location with flexible hours and easy online bookings


FAQs

Where can I find you?Our clinic is located at 249 Princes Hwy, Bulli NSW 2516. Parking is available at the rear of the premises, near Bulli Train Station.Enter through Body Dynamics and take a seat in the waiting area to the back of the gym. Your clinician will then take you through to the consultation rooms.How do I book an appointment?All appointments are booked online. Visit our booking portal.What are your opening hours?
Monday–Friday 8am–6pm
What are your payment options?We accept private health fund rebates (HICAPS), Medicare EPC plans (with GP referral), DVA, CTP, and Workers Compensation claims. No referral is required for private appointments.What conditions do you treat?We treat a wide range of musculoskeletal conditions, including back and neck pain, headaches, sports injuries, post-surgical rehabilitation, and more.Why should I choose Embody Health Co.?When you visit Embody Health Co., you’ll be cared for directly by Chrissy and Patrick Weston. With nearly 20 years of experience each, they are known for their genuine, patient-centred approach and commitment to the Illawarra community. Chrissy and Patrick take the time to listen, understand your goals, and provide holistic, evidence-based care designed to help you achieve lasting results. At Embody Health Co., you’re not just a number—you’re supported by practitioners who truly care.


249 Princes Hwy, Bulli NSW 2516
[email protected]
© Embody Health Co, 2025. All rights reserved.